A CONFIDENT woman insists she looks better in her late 60s than she did in her 30s – plenty of sex helps her feel and look ...

"It looks like a piece of faeces got stuck in the bowel itself and that can cause an infection and the infection starts ...

Transitions are professional organizer Laura Olivares’ working life. As co-founder of Silver Solutions, she works with senior ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Every December-end, we plan our life upgrades with the confidence of a startup pitch and the memory of a goldfish. By ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Three years after the diagnosis that would change his life Mat speaks openly about the ordeal. "I felt unstoppable," he says.

If your partner is digging in on making significantly drastic changes starting Jan. 1, it may be a sign of deeper ...

In this challenge, 100 years of gymnastics moves are tested in one try. Pans of food for Christmas Eve Super Feast tossed by inspectors day before Houston event, organizers say ...

So whenever we have gymnastics meets at home, it’s good to see like some of the community see the local gymnasts compete.