Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

Ozempic is now available in India. It is a brand name for semaglutide, a prescription injectable medicine originally approved to help manage type 2 diabetes. It belongs to a drug class called GLP-1 ...

It’s been a marvellous year to be a couch potato. The Celebrity Traitors, The Studio, Adolescence, Severance, The White Lotus, Last One Laughing, Leonard and Hungry Paul, the final series of Big Boys ...

"Professional peddlers piled up a good amount of money, and more is being made as prices rise even higher and a system of wholesaling develops. That this new wealth is not effectively taxed is the ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

More significant is the protection a strong neck provides. The average adult human head weighs 5kg and houses a key organ (spoiler: your brain), so focused neck exercises will offer both more support ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

Teen Mom alum Jenelle Evans revealed that she underwent a mommy makeover ahead of her 34th birthday, redoing her breast ...

By Vasilis Silivistris Christmas is fast approaching, and for many people, this means stress levels rise. What should be a ...

The 48-team field was split into 12 groups of four for the tournament's early rounds. With President Donald Trump and the leaders of Canada and Mexico, the host nations of the 2026 men’s World Cup, ...