Have you ever felt a twinge in your fingers or a dull ache in your wrist after a long typing session? Whether you’re working on deadlines, sending endless emails, or just chatting away on WhatsApp Web ...

Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

Typing for long hours with intermittent breaks is the ethos of my job description, but do it for a few years, and a few realizations start to dawn. For one, the short breaks aren't quite enough to ...

The way you hold your smartphone or tablet can lead to pain and inflammation in your pinkie and thumb, a condition called "smartphone finger." It can also strain your wrists and arms. If you hold your ...