Discover Queen Letizia’s exercise routine to achieve a well-defined and sculpted body: 15 effective moves tailored for women ...

There’s an all-new ADV on the scene, and it's the first one ever from the house of TVS. Can the Apache RTX prove to be that one motorcycle that can do it all? We recently headed to Shimla in search of ...

Whether commuting to work, heading to university, or just enjoying some leisure time, cycling is a great alternative to ...

Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

A leisure venue is to close for refurbishment works. ON-X Linwood will be shut for a week next month while gym upgrades are completed. The new-look facility will feature new cardio equipment including ...

Canadian Android Enthusiasts Group blogging about the lifestyle of using android with tips, tricks and reviews.

Planks are a go-to core exercise and help strengthen your entire midsection. Start on all fours on the floor. Move from your ...

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...