Vitamin B12 foods are mostly animal-based like salmon or cheese, but it can also be found in fortified plant-based foods like ...

You probably know that vitamin C supports your immune system while vitamin D helps strengthen your bones, but you may be scratching your head about the importance of vitamin K to your health. This ...

When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and cancer ...

I know how overwhelming it can be to sift through an endless sea of multivitamin options. With countless brands lining store shelves (and even more online), it’s easy to feel, well, multi-levels of ...

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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Khloé Kardashian has access to some of the most expensive beauty treatments and products in the industry. But when it comes to her daily regimen, she keeps a few budget-friendly hidden gems in her ...

NEW YORK, June 15, 2021 /PRNewswire/ — Today, Country Life Vitamins announces the debut of The Great List, a platform that celebrates and honors everyday people, inspirational leaders, impactful ...