Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Coming in as the most vitamin A–rich food, three ounces of pan-fried beef liver contain 6,582 micrograms (mcg) of the vitamin ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants. And that’s a good thing. Oxidants can damage the structure and function of the chemicals in ...

Health is wealth, so it pays to treat yourself to ingredients that taste good and are packed with nutritional benefits. These ...

An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...

Beet greens are the leaves that grow out of the top of the beetroot and are often discarded, but they are actually packed ...

Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

These quick, high-protein dinners come together in three steps or less, making healthy weeknight cooking simple and ...

Faced with a sizeable list of unproven adjunctive treatments proposed by patients with alopecia to improve hair regrowth, ...

The Todu Guam Foundation on Friday said it is partnering with Vitamin Angels to provide free vitamins and nutritional support to mothers, mothers-to-be, and women capable of pregnancy across Guam.

Frozen veggies are just as nutritious as fresh and help support healthy blood pressure. Potassium, fiber and antioxidants in ...