In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Coffee is a daily ritual for millions of active Americans, but when combined with supplements, it may quietly reduce the ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Explore how biofortified seeds could revolutionize India's nutrition policy by enhancing food quality and combating ...

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which ...