Joint pain affects millions, but many myths delay effective treatment. Orthopaedic surgeon Dr. Abhay Chhallani emphasizes ...

Supplements can help alleviate the problems associated with your joints, from pain to stiffness. Know which supplements help.

Do breast health supplements live up to the hype or offer some actual benefit Read ahead to know what these supplements ...

Discover the surprising health benefits of Echinacea, also known as coneflower. This native North American plant, ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Cold weather can trigger joint stiffness and pain due to reduced blood flow and changes in barometric pressure. Know the ...

A shot of vitamin K has been given to infants at birth in the US since the 1960s. More parents are turning it down, found a ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Joint pain usually comes from worn cartilage + inflammation — the two biggest culprits behind stiffness, swelling, and daily discomfort. The right supplement can ease inflammation, improve lubrication ...