Thalapathy Vijay is one of Tamil cinema’s biggest stars. He looks energetic, lean, and strong even as he heads into his 50s.

Nina Agdal, the Danish supermodel known for Sports Illustrated covers, maintains her toned physique through The Agdal ...

Cycle smart’ fitness classes are encouraging women to align their workouts with their menstrual cycle. Lydia Spencer-Elliott ...

Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

Make your home sparkle with the @CasabellaClean Clean Water Spin Mop, featuring a 2 bucket system that separates clean and ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Can drinking cinnamon water on an empty stomach support heart health? Know the benefits, risks, and whether it truly helps ...

The Hydrow Origin Rower is $500 off ahead of the new year. The rowing machine offers convenient and low-impact workouts that ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility ...