Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

If you buy something through my links, I may earn a commission. You can get a great workout right at home without taki ...

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily rolls up for simple storage. Use to stretch, practice yoga or pilates, or to ...

Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being ...

Tom LaFountain, director of the PGA Tour's chiropractic services, has worked with (and on) scores of golf stars, including ...

Still, I hadn’t gotten past my fear of him being bullied — and I couldn’t quite let go of my mission to toughen him up. And ...

Two 2018 draft picks will be the starting battery in the first game in Seattle Mariners history that's outcome could send ...

The big fight ends and the crowd noise fades. Then comes the quiet, that familiar post-fight silence that every boxing ...

Forget the treadmill. Aquatic fitness is making waves in the wellness world, offering resistance, balance, and recovery in ...

Related: This Enormous Vintage Store in Florida is a Wonderland of Rare Treasures and Collectibles Related: The Massive Discount Store in Florida that’s Almost too Good to be True Related: The Massive ...

Welcome to Thrift Town on Menaul Boulevard, a veritable wonderland of secondhand delights that has New Mexicans clearing ...

A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But ...