If you’ve noticed more people biking in town over the last year or two, it’s not just in your head. Biking has exploded during the pandemic, with millions of Americans mounting bicycles for the first ...

Exercise bikes are easier on the joints than treadmills. Running on a treadmill burns more calories than cycling. Consistency in using either machine helps with fitness goals. Exercise bikes and ...

A combination of manual therapy with exercise may show a moderate increase in function, but little or no reduction in neck pain when compared against a placebo (sham) treatment. The combination of ...