Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...

Chilblains are itchy, purple-red swellings which usually occur on the fingers or toes. They are related to excessive narrowing and constriction in the small blood vessels of the digits, usually as a ...

I returned to the UK after a decade in Scandinavia - these are the socks and boots I swear by, and the five-minute method for ...

Maybe it’s our perennially hot and humid climate, or our fascination with snow, thanks to K-dramas and memorable movies set in dreamy, icy wonderlands. Whatever it is, spending the holidays in cold ...

Cumbernauld Theatre’s Baltic panto delivers big laughs, colourful characters and plenty of family fun, reminding audiences why the venue ...

From big laughs to festive magic, here’s our guide to the best pantomimes lighting up theatres across Scotland this Christmas.

Brave young Elsbeth, with magical powers still to be unleashed, lives in the snowy village of Glenfrost. When her brother Kai ...

Here are the tips to keep warm — and safe from flu and frostbite! — while spending time in your dream winter Christmas destination.

Women’s health expert, Dr Shirin Lakshmi, who worked for the NHS for four years, says it’s “unsurprising” women are turning ...

For many of us, few things in life feel as comforting as a warm hug. But aside from signaling that we’re loved and cared for, ...

Weather forecasters are predicting record low temperatures and snowfall along Ohio Valley this winter; this includes Central ...