Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...

Ayurveda expert Diksha Bhavsan has highlighted three foods that people with diabetes should limit or avoid to better regulate ...

When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...

Shopping at the grocery store can sometimes be overwhelming with all the options available. While many items might look ...

Canada Health’s new front-of-package labelling is giving consumers more nutritional information at a glance. A ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...