Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...

A video showing a man repainting vandalised murals of women in yoga poses on a Gwalior wall has won the Internet's praise.

The incident, captured in a viral video, has sparked widespread outrage online and ignited a serious debate about women's ...

Yoga murals in Gwalior were vandalised with vulgar scratches, triggering outrage after a video went viral. Authorities are ...

The artwork in Gwalior was deliberately scratched and defaced with marks made around areas associated with female anatomy.

Scratched wall paintings of women in Gwalior have reignited debates on women’s safety in India, with viewers calling the act ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

It’s time for Fitness Friday where we help you get off the couch with a quick and fun workout! Today we are going to flow into the new year with yoga!Here to take us ...