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So I felt lucky when my friend brought together a group of new moms that she knew. My friend’s friends were in the same ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

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Shrink lower belly fat after 55 with 5 standing moves like hollow scoop squats, knee twists, woodchops, and med ball slams.

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Did you know that women are three times more likely than men to suffer from migraines? And nearly 30% of these migraines are due to hormonal changes, .