Yoga with Kassandra on MSN

15 min gentle yoga to stretch and relax

This 15-minute after-work yoga session is suitable for all levels and focuses on gentle stretching and relaxation. With slow ...
Popular Mechanics

The 9 Best Murphy Beds for Small Apartments and Spare Bedrooms

Murphy beds aren’t just for swanky apartments and Charlie Chaplin gags—they’re an ideal space-saving solution for guest rooms, tiny homes, and cramped walk-ups. Also known as wall beds, Murphy beds ...
New York Magazine

The Very Best Metal Bed Frames

Thanks to its slighter profile, a metal bed frame can feel airier in a space than one made of wood, and they have the benefit of greater strength and durability. (It takes less metal than wood to make ...
Hosted on MSN

10 min yoga in bed - bedtime yoga stretch for sleep

Wind down with this 10-minute bedtime yoga sequence in bed. Gentle stretches and guided relaxation techniques to release tension and ease into a peaceful night's sleep. Donald Trump offered $250M to ...
DLR

100 days in isolation or 60 days in bed – apply now for the isolation or bed rest study

The SOLIS100 and SMC3 studies will start in spring 2026 at DLR's :envihab facility in Cologne, Germany. Applications are open until 12 December 2025. Applicants will go through a multi-stage selection ...