Hurricane Melissa tore through the northern Caribbean and was picking up speed as it churned toward Bermuda Thursday after ...

During the second trimester, gentle prenatal yoga enhances flexibility, strength, and emotional well-being while bonding ...

The San Francisco 49ers have added pass rusher Keion White from the New England Patriots to bolster their injury-riddled defense. An AP source says the Niners will send a 2026 sixth-round pick to ...

Stretch your lower, mid and upper back with these three yoga poses picked by a yoga instructor as her favorites for ...

Israel’s military says Palestinian militants in Gaza have handed over another body of a hostage. The remains of 13 hostages ...

The Haunted Halsted Halloween Parade, a wine tasting and fashion show at The Promontory and Midwest Ska Fest are also on deck ...

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

Preventing thyroid cancer is now possible through lifestyle changes. Maintaining a healthy weight, limiting radiation ...

There may be no rank-and-file Democratic senator with more at stake from the federal government shutdown than Georgia’s Jon ...

PT Kate Rowe-Ham reveals the ultimate active recovery routine to ease soreness, restore energy and help you get fitter, ...

Medical spas bill intravenous fluid drips as a way to enhance health. Detractors say the industry is unregulated and that ...

Our experts have rounded up the best gifts wellness fans to make your Christmas shopping easy. Shop gym kit, air fryers, and ...