The Boettcher Estate in Kailua includes 4 acres of beachfront property and a crumbling house that once was owned by a wealthy ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Nashik: Mayuri Vijay Shelar, a student of the Yoga Education Program at Yashwantrao Chavan Maharashtra Open University (YCMOU ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

The conservative city council in Huntington Beach, Orange County’s deep-red MAGA stronghold, has been unrelenting in its ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

An exploration of the unexpected and profound ways that regular reading can impact personal growth, mindset shifts, and life ...

Get advice about your device at Superior Public Library’s free Device Advice program, a monthly drop-in session where library ...

Yoga prodigy Tanushree Pithrody has once again etched her name in history by breaking her own previous record and achieving her 10th world record. She performed an astounding 333 yoga asanas in 50 ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

About ten years ago, I got yelled at in a hot yoga class. Though my misdemeanor—giggling with a friend over our attempted postures—didn’t seem serious, the instructor separated us and made us do our ...

Can you chip in? This year we’ve reached an extraordinary milestone: 1 trillion web pages preserved on the Wayback Machine. This makes us the largest public repository of internet history ever ...