You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Yoga studios can feel intimidating when every pose demonstration looks like it was designed for someone half your size. The ...

Ukrainian war medic Roma Zukh has learned a hard rule during the Russian invasion -- don't get too close to your colleagues.

The skin specialist loves Marcus Aurelius, feels sorry for architects and thinks facials are better than therapy ...

Roxy Shahidi struggled with her "sense of identity" after leaving Emmerdale earlier this year following 17 years in the soap.

Apple, Michigan taxpayers, and one of Detroit’s wealthiest families spent roughly $30 million training hundreds of people to ...

We’re pretty darn sure 2026 will be no different. Here’s what our editors and experts predict we’ll see more of in the ...

Every January begins with promises. Few last the year. We meet four people who pushed past motivation, built discipline, and ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...

Long the province of the ultra-wealthy, prenuptial agreements are being embraced by young people—including many who don’t ...