Watch as two young men tackle aerial yoga for the very first time, bringing plenty of laughs, unexpected challenges, and ...

New Year's resolutions often fail by February. Experts recommend SMART goals and small steps for lasting success.

Survival does not only mean overcoming the hatred and adversity that confront us in every generation. Survival also means ...

Dear Wanda and Wayne, My partner and I are in a strange place. We've been together a couple of great years and generally ...

The challenge has swiftly shifted from managing productivity to fostering psychological safety of high-performing teams and ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring tailored clinical intervention.

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

From rumors of revival, to religious resistance to ICE, to the inauguration of New York City’s first Muslim mayor, 2026 promises to be an interesting year for religion reporting.

Long the province of the ultra-wealthy, prenuptial agreements are being embraced by young people—including many who don’t ...

Weight-loss resolutions often fail not because of lack of effort, but because of unrealistic expectations. Doctors say small, consistent habits work better than extreme diets or short-term challenges.

Every January begins with promises. Few last the year. We meet four people who pushed past motivation, built discipline, and ...

A packed social calendar doesn’t have to derail your fitness. Trainers share how to stay active and healthy during the ...