Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Gynecologists long viewed bacterial vaginosis as solely a women’s issue — until a study that treated their male partners, too ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

While genetics play a role in how we age, mindfulness experts have identified specific daily rituals that separate those who ...

There’s nothing worse than a winter bug to derail your triathlon training. Luckily, Renee McGregor has these top 6 nutritional tips to keep you fighting fit and ...

Welcome to Day 10 of the 21 Day Yoga Challenge! In this session, you'll learn a fundamental Vinyasa flow sequence, including ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' By Seth Abramovitch Senior Writer “Nicky is full of big feelings and even bigger ...

The Challenge Season 41 Reunion Part 2 was released on December 17, 2025. It featured the cast members opening up about their friendships with fellow participants.

However, excess growth hormone simultaneously reduces the number of stem cells. This reveals the dual role of growth hormone and a delicate balance: Growth hormone stimulates growth, but excessive ...

It has been months since Maxie (Kirsten Storms) suddenly collapsed and slipped into a coma onGeneral Hospital. While at first it appeared that Maxie had a heart attack and was suffering from ...

(The Center Square) – California Attorney General Rob Bonta and a coalition of 17 other Democratic attorneys general are urging the U.S. Department of Education to withdraw a proposed expansion of ...

“It was the quickest little pop-in, but it was so fun to see everybody,” smiles Pohl,who adds, “We filmed [the episode] a week after the [Daytime] Emmys,” where she had been nominated in the ...