Good morning everyone, thanks for joining me on day 17 of the 30 day morning yogalates challenge. This 10 minute class is ...

Join our 30-day yoga challenge as we guide you through a comprehensive full-body yoga flow designed to build strength, ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Even though the photo galleries of their 'parents' are typically replete with dog photos, a new generation of professional ...

A 15-year-old boy, who was obese and lived in a boarding school in Bengaluru, was taken to a hospital as he was suffering ...

Based on Vedic astrology, the 2026 horoscope offers clear insights and astrological guidance for the year ahead, covering ...

From rumors of revival, to religious resistance to ICE, to the inauguration of New York City’s first Muslim mayor, 2026 promises to be an interesting year for religion reporting.

Most people brush off these barely noticeable changes—like needing to steady themselves against a wall or choosing higher ...

The music behind the trending game is similar to a metronome and was created for rhythm. The "song" playing in the background ...

Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year ...