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In 2026, San Diegans can celebrate the centennial of a local museum, watch parades, see circus performers, learn local ...
The Cardinals showed improvement in rebounding and defense despite the narrow defeat. Taj Roberts led Louisville with 20 points, while Elif Istanbulluoglu had a career-high 15 points. Coach Jeff Walz ...
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Je'Von Evans outlasted four other men to become the 2025 Men's Iron Survivor at "WWE NXT" Deadline, but he was taken out during his stare down with NXT Champion Oba Femi following the match by a ...