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“I didn’t even break a sweat,” I thought as I rolled up my yoga mat after the first morning session of my retreat in Costa ...

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As millions prepare for another cycle of ambitious New Year's goals, American yoga pioneer Russell Simmons and award-winning shamanic teacher Vonetta E. Taylor are launching The Vitality Reset, a ...

Doha Festival City became Qatar’s cultural hub in 2025 with 20M+ visitors, top fashion, events and award-winning retail ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

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Doha Festival City delivered the highest redemption coupon participation under the Shop and Win campaign at Shop Qatar 2025, ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick to.

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...

I'd never been a runner and couldn't swim a width, until my husband teased me about my fitness and I decided to prove him ...