Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Welcome to Day 6 of our 21 Day Yoga Challenge! In this session, we explore essential inversion poses to strengthen your core, ...

Join 'Yoga After 40' for an inspiring 30 Day Yoga Challenge designed to help you build strength, increase flexibility, and ...

The finale for The Challenge Season 41 has come and gone, which means the era of Vets and New Threats is over, and it’s time to look forward to another chapter in the long-lived reality competition ...

The Challenge Season 41 finale signals the end of one era and the start of another. As soon as the last checkpoint is conquered, attention shifts to the future of the franchise. The Challenge Season ...

After a season of partner-swapping, sabotage, messy cast fights, and, of course, romance, The Challenge‘s Vets and New Threats run has ended. And now we have two new champions. The first part of the ...