Good morning everyone, thanks for joining me on day 17 of the 30 day morning yogalates challenge. This 10 minute class is ...

Welcome to Day 18 of the 30-day yogalates challenge. This video features a 10-minute full body morning practice that combines ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Couples Cecilia Lundberg and Kyle Morton, and Dayna Champion and Zac Rub, got engaged on Dec. 13 at Everest Base Camp in ...

After decades of climbing the wrong ladder, these individuals discover that finding your true calling after 50 brings a ...

Articles about Kate Dailey ...

How teenage PCOS affects your daughter’s health, from symptoms to management strategies, and why open conversations are ...