Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...
How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...
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From advanced sweating to far smarter watches: 5 fitness trends to transform your health - even as a beginner
From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...
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