Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Mindful Movement Classes That Support Calm and Focus Surrey, Canada – December 24, 2025 / Breakthrough Local / ...

The charm of Ocean Beach is that it's a seaside community with bohemian vibes and an independent streak. Here's what happened ...

NEW ORLEANS (WVUE) - Families flocked to City Park this weekend to enjoy the last warm weather of 2025 before a cold front ...

A good laugh not only relieves stress, but also good for your heart and immune system. Some doctors even believe that a ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

Avatar star Zoe Saldana, 47, showed off her elegant silhouette in a cheeky display online. Check out her latest picture.