At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...

THIRUVANANTHAPURAM: The health department has placed renewed emphasis on preventive healthcare by launching a statewide ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible movements ...

Join this outdoor yoga practice designed to enhance hip flexibility with a guided flow covering powerful hip-opening poses ...

Bengaluru: Rajarajeshwari Nagar woke up to a burst of energy Sunday as the third edition of Happy Streets transformed the ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...