Yoga with Kassandra on MSN

What if 20 min yoga strengthened your balance?

This 20-minute morning yoga session focuses on balance and lower body strength through steady, mindful movement. With ...
VegOut Magazine

People who maintain youthful skin well into their 60s always do these 7 simple things

While expensive serums and treatments dominate the anti-aging conversation, those who actually look decades younger at 65 ...