Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...

The Golden Bachelor star Gera got up-close-and-personal with a pooch during Monday's episode. The West Australian business owner, 52, whisked off to a playful puppy yoga date with Barry 'Bear' Myrden.

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Find your zen at the Natural History Museum with a unique yoga class hosted in collaboration with East of Eden. Rise and shine with an invigorating yoga class followed by a live gong bath and ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

Ole Miss coach Lane Kiffin met with the media Monday in advance of Saturday's home date against South Carolina. Here's a look at what Kiffin said — and maybe, just maybe, what he meant — on Monday.

The National Weather Service (NWS) has issued winter weather advisories about cold weather in Washington state from its offices in Seattle and Spokane. These warnings highlight the risk of travel ...