With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

But after sitting down with a number of experts, it turns out that compression leggings aren’t just too-tight leggings. They ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

2025 was a fantastic year full of exciting sports and wellness discoveries. From Pilates and gong baths to horseback riding, here's a roundup of our top favorites! Perfect for finding new ways to ...

With high-end furnishings, fixtures and finishes standard, developers have moved to add amenities to these turnkey residences that encompass everything from elite members-only clubhouses and ...

But beyond the revelry, Miami offers something else entirely. You can soak up the same electric, joyful energy—no cocktails ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

Finding the right gift for a fitness lover is not about price or trends. It is about showing care for their routine, recovery, and long-term health. The best gifts quietly support daily habits, reduce ...

If you have someone who loves their time in the gym, give them a gift that supports their health and wellness!