Elite yoga instructors reveal that the secret to a resilient body isn't found in high-tech machines, but in two foundational ...

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Finish up the spa-day with another puff off the Bonsai tree and some chocolates. Treat yourself and your Valentine with this ...

Abstract: Yoga is a predominating approach to dissolve the physical diseases and reduce stress. A Yoga mat plays a vital role in performing yoga, in this regard, there is a need of Smart Yoga Mat to ...

This course provides an introduction to linear algebra topics. Emphasis is placed on the development of abstract concepts and applications for vectors, systems of equations, matrices, determinants, ...

Our gym kit goes in the wash as soon as we’re home, so why is the yoga mat any different? We’re using it daily, whether we practice Pilates, strength training, calisthenics or meditation – sweating ...