This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic ...

The MCC (an abbreviation from Swami and Friends) too returns cheekily, this time as the Mysore City Corporation.

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Abstract: The increasing global focus on health and fitness has led to a surge in yoga practitioners, many of whom seek digital assistance to improve pose accuracy and safety. This research, titled ...

Hundreds of residents signed up for FEMA buyouts after Helene. Not one has been approved. Scientists discover a lemon-shaped ...

If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is ...

While European yoga retreats can cost a pretty penny, finding affordable ones might not be as tricky as it seems. You don’t ...

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday wellness event at the team’s Gillette Stadium Dec. 15.

Bad Bunny wears a Valentino jacket, shirt and pants with Willy Chavarria boots on the cover of Vogue’s Best Dressed 2025 issue. Coco Capitán The pride of Puerto Rico is on top of the world. Well, at ...

Menstrual cramps can slow down a day, and the ache settles in the lower belly, back, and thighs. Gentle yoga helps relax tight muscles, improves blood flow, and calms the nervous system. The right ...

Each month, BayToday focuses on successful initiatives, events, or developments within our community and the people behind them. This month, our success article shines the light on Pet Portraits with ...