Good morning everyone, thanks for joining me on day 17 of the 30 day morning yogalates challenge. This 10 minute class is ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

The yellow letters of Half of Half Name Brand Clothing shine like a beacon of hope for budget-conscious fashionistas in Lenexa, Kansas, promising a mathematical miracle where designer labels meet down ...

Day 19 of the 30 day Yogalates challenge focuses on spine health and posture. This session works on strengthening the muscles ...

We’ve rounded up some practical tips from our Healthline editorial team to help you build a calming but healthy winter ...