Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

BRAZILIAN fashion model Izabel Goulart looked as though she was having a very Merry Christmas as she practiced yoga on the ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Baba Ramdev shares 3 easy home remedies to reduce hair fall naturally with diet, yoga, and simple daily habits.

Sales overall are dropping and the spiritual mecca of the legging Lululemon laid off 150 people in June for a variety of ...

Chair Yoga is a gentle form of Yoga performed while sitting in a chair or using a chair for support while standing. Doing the ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Bianca Censori has shocked the internet yet again with another one of her abstract outfits — this time, as a “feminist ...