In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana ...

Build upper body and core strength with this 10-minute morning yoga flow. Strengthen your arms, wrists, and shoulders with ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought ...

A short distance away in Tiruchanur stands the Padmavathi Devi Temple, dedicated to the consort of Lord Venkateswara.

Discover how Himalayan Siddhaa Akshar's teachings are transforming lives globally, focusing on inner awakening and practical ...

Know effective yoga poses and pranayama for thyroid imbalance to boost metabolism, balance hormones naturally, reduce stress, ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Apple's Fitness+ service is set to debut in India on 15 December, marking the largest expansion of the service since its ...