From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

It sounds dramatic, but for many women, their favourite leggings may be quietly adding fuel to the fire. They are comfortable ...

Discover the best yoga outfits for 2026, from supportive leggings to chic matching yoga sets. Comfortable, flattering styles ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

As sought-after as it is unglamorous, a truly dependable deodorant is a thing of beauty. See our seven aluminum-free picks → ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

A shopping writer and yoga teacher reviews the Alo Yoga Accolade Quarter-Zip Pullover. She says it is buttery soft and as ...

Eight years ago, Swetha Subbiah was asked to run a single football session for a friend. She ended up starting a sporting ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level. A calm, structured studio designed to support your practice.

Sophie Cunningham, a player for the Indiana Fever, recently shared a video on her Instagram stories in which she mentioned ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...