As the New Year begins, experts urge people to set realistic health resolutions that are easy to sustain. Simple habits like daily movement, eating whole foods, getting adequate sleep, staying ...

The spotlight has been shining on Yorkshire this year, with Bradford thriving as the UK’s City of Culture 2025. Meanwhile, ...

As Defender gears up for its toughest adventure yet – the Dakar Rally – here are some of its wildest assignments to date ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Even with no sunlight for parts of the year, people in Finland thrive when it comes to their life satisfaction.

#gymnastics #floor #sports #flexibility Meet the Ferrari, submitted by Italian gymnast Vanessa Ferrari at the 2012 London Olympics. Featured gymnasts: Kyla Ross, Morgan Hurd, Vanessa Ferrari. D-Score ...

How a left-arm spinner’s strange Test debut slowly turned into a quiet, stubborn journey of building India’s sports education ...

The printed newspaper may be going away, but the AJC will maintain the watchdog role that it has played for more than a ...

From fitness to finances, these are the most popular New Year’s resolutions for 2026 — and the reality of how long they ...

These habits may not sound extraordinary, but they build a foundation for long-term health, and weight loss naturally follows ...

Legendary Giants quarterback Eli Manning is trying new things to begin 2026, but he may need some more practice ...

From eating patterns and sleep to daily movement and environment, a surgeon explains how small, sustainable habits make ...