What a character! This funny feline not only steals snacks from the cabinets but also the spotlight from any room he’s in. He ...

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Australian Shepherds are extremely intelligent and high energy, so they respond well to learning new tricks, even complicated ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Discover Shama Sikanders inspiring yoga routine in Bali, showcasing her dedication to fitness and wellness, blending ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...