Under the leadership of Prime Minister Narendra Modi, initiatives such as the Swachhata Mission, Fit India Movement, Khelo ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

While both yoga and pilates are beneficial to your fitness, we consulted an expert to understand which one is perfect for ...

Don’t let age hold you back from achieving your fitness goals! In this video, we explore how yoga can help you become ...

Yoga for Flexibility, Strength. 85% of success in life is simply showing up, and yoga is the perfect way to start! In this ...

The MP Sports Festival concluded on Thursday at multiple locations across Jharkhand, bringing to a close months of sporting activities aimed at promoting fitness, discipline and grassroots talent ...

Number 4 (People born on 4, 13, 22 or 31 of any month): Ganesha says today you may be attracted to some unusual and new things. If you are thinking of doing something new, the time is favorable. With ...