Under the leadership of Prime Minister Narendra Modi, initiatives such as the Swachhata Mission, Fit India Movement, Khelo ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Don’t let age hold you back from achieving your fitness goals! In this video, we explore how yoga can help you become ...

Yoga for Flexibility, Strength. 85% of success in life is simply showing up, and yoga is the perfect way to start! In this ...

The MP Sports Festival concluded on Thursday at multiple locations across Jharkhand, bringing to a close months of sporting activities aimed at promoting fitness, discipline and grassroots talent ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Number 4 (People born on 4, 13, 22 or 31 of any month): Ganesha says today you may be attracted to some unusual and new things. If you are thinking of doing something new, the time is favorable. With ...

With diabetes affecting millions in India, lifestyle management is vital. Nutrition plays a key role, complemented by physical activity and quality sleep.

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on ...

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Chief Minister Chandrababu Naidu has announced the implementation of World Health Organization guidelines to enhance ...