Join Paola from Yoga After 40 for a gentle poolside yoga session designed specifically to help women manage menopause ...

Join us for Day 2 of the 30-day yoga challenge with our experienced yoga instructor. This engaging routine will guide you ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

From hormonal fluctuations to weakened core and pelvic muscles, after childbirth, a woman's body undergoes dramatic changes.

Kidney disease doesn’t arrive with sirens. It doesn’t announce itself loudly. Most of the time, it slips in quietly, doing ...

Lululemon is noticeably lopsided, thanks to its founder. Chip Wilson, forced out as chair more than a decade ago after controversial remarks about women’s bodies, remains one of Lululemon’s largest ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Black women are flocking to Mexico City. USA TODAY National Columnist Suzette Hackney went there to find out why.

At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for all ages and fitness levels.

Levi Strauss & Co. (LEVI) demonstrates robust operational performance, with resilient sales growth and record-high gross ...