KOCHI: Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects ...
Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.
Feeling drained no matter how much you rest? Your gut bacteria might be the hidden reason your energy levels never fully ...
If you’ve ever noticed changes in your bathroom habits during your period (what a treat, right?), you might have encountered ...
Today the festival of Holi is being celebrated across the country. In such a situation, various types of dishes are made in ...
As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a ...
From eating too much fibre to wearing tight trousers, there are some surprising reasons you’re feeling the bulge. Here’s what ...
Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.