KOCHI: Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive ...

Walking is particularly beneficial for heart health, weight management, and improving bone density. It also helps regulate ...

Here, take a look at some of the best yoga poses that can help reduce bloating. Also known as Ardha Matsyendrasana, this pose helps in digestion and reduces bloating by massaging the abdominal organs.

A content creator recommended a morning drink of water, apple cider vinegar, lemon juice, and black seed oil to combat ...

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...

Swelling in the stomach accompanied by ... nutritionist and yoga trainer at Alyve Health, shared that peppermint oil can aid with bloating as it calms the digestive muscles and may reduce acidity ...

When you're stressed, your body releases hormones like cortisol and adrenaline, which can interfere with your digestion process and cause excessive acid production, says Dr Aklesh Tandekar, ...