Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

This is a 10 minute standing sequence that's ideal to do when you're traveling or in a hotel room. If you don't have a yoga ...

Are your hips feeling tight and achy, especially if you're over 40? Discover ultimate deep relaxation and incredible hip ...

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Discover the best beauty and lifestyle advice inspired by Cher to maintain a younger-looking appearance through healthy ...

Cruises, island getaways and many other travel options await those in need of a midwinter break and next-level relaxation.

Danielle Cabral of "Real Housewives of New Jersey" meets fans during her Shop Like A Housewife event held at Scottie's Pub in ...

Learn about heavy period causes like menorrhagia & menstrual issues. Doctors explain sudden heavy bleeding, symptoms, ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

From Amazon to Walmart save up to 80% off online with these Boxing Day sales. Get closeout and clearance deals on fashion, ...

Former Rockstar Games animator Mike York believes Grand Theft Auto 6 will cost $70 and not $100, basically saying that a ...