Discover the transformative power of yoga specifically tailored for those over 50! In this video, we guide women through gentle, effective yoga routines designed to enhance fitness and flexibility.

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...

Faria explains that some people inherit diabetes after turning 50 if ... beyond yoga. Faria and her students get to connect ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Hyderabad: The government is all set to renovate the Dharmapuri Sri Lakshmi Narasimha Swamy temple in Jagtial district, ahead of the Godavari Pushkaralu in July 2027. Endowment minister Konda Surekha ...

Today, the daughters of the country have made history...the women's cricket team defeated South Africa to win the World Cup...The scene in the final wasn't just cricket, it was a history of ...

With breast cancer emerging as the most prevalent type of cancer in Indian women, it becomes crucial to understand what is ...

ESPN and Athletes Unlimited have announced a three-year rights extension that makes ESPN the official broadcast partner for the women’s professional sports company’s softball, basketball ...

More than aesthetics, it’s about well-being: discover how Salma Hayek combines nutrition, hydration, and emotional awareness ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...