If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

But our study showed that experts don't use wellbeing the way many positive psychology programmes teach it. Instead of ...

Positive psychology programmes often recommend patients activities like “gratitude journaling” (writing down the things one ...

Study finds wellbeing experts rely less on scheduled activities and more on a flexible mindset that adapts to life's ups and ...

Despite living just minutes away from the boutique property on South Africa's North Coast, editor Dorine Reinstein had never ...

How are your feet feeling? Do they long to feel the grass between their toes, open to the cooling gentle breeze, connected to ...

25 secrets to healthier living: transform your home into your own retreat centre for a quick detox and enjoy eco-friendly ...