14hon MSN
Quote by Genghis Khan: "If you're afraid, don't do it; if you're doing it, don't be afraid!"
Genghis Khan, born Temüjin, united fragmented Mongol tribes to forge the largest contiguous land empire in history. His reign ...
When pain is the result of a misfiring pain alarm, try recalibrating the alarm by approaching pain as a safe sensation.
9hOpinion
Willpower Doesn’t Work. This Does.
Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for ...
Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.
Why Rorschach’s brutal prison line in Zack Snyder’s Watchmen still dominates pop culture and online memes 16 years later!
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