On top of these benefits, a high-fiber diet is associated with greater satiety — good for weight management — and overall bowel health by helping prevent hemorrhoids, feeding the beneficial bacteria ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

It’s the only example of a dinosaur-era feather found within rock that wasn’t completely flattened through the centuries. By K. R. Callaway An extremely well-preserved bird feather from the age of ...

The coach of a champion athlete at the center of a viral controversy says the online community piling on her should “take a hard look” at itself. Bayens, who trains 24-year-old Australian champion ...

The coach of a Hyrox athlete who went viral for completing a competition after soiling herself believes his pupil has been through enough crap. Chris Bayens, who trains Joanna Wietrzyk, broke his ...

Every sport eventually gets a national scandal. For cycling there was doping. For football there was Deflategate. And for Hyrox, a fitness race that asks you to use equipment thousands of strangers ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: Cement is responsible for 88 ...

The internet has been talking about an uncomfortable moment from HYROX Beijing: Australian athlete Joanna Wietrzyk appeared to defecate during the race but continued competing, eventually taking the ...